์คํฌ์ธ /์ด๋ [๐Member] CoreDex(E) Prevent Injuries Golf Fitness
ํ์ด์ง ์ ๋ณด
์์ฑ์
Golf with Aimee
ํํ์ด์ง
์ด๋ฆ์ผ๋ก ๊ฒ์
๋๊ธ 0๊ฑด
์กฐํ 119ํ
์์ฑ์ผ 23.08.08
๋ณธ๋ฌธ
(Ep.2)๐ Medicine Ball
(Ep.3) Kettlebell
(Ep.4) Cable Pulls
(Ep.5)๐ Lower Body
(Ep.6)๐ Upper Body
(Ep.7)๐ Lower Body and Core
(Ep.8)๐ Strong Core
์ถ์ฒ
0
๋น์ถ์ฒ
0
๊ด๋ จ๋งํฌ
-
์ด์ ๊ธ
[๐๋ฉค๋ฒ] ์ฝ์ด๋ฑ์ค(E) ๋ถ์๋ฐฉ์ง ๊ณจํ ํผํธ๋์ค
23.08.08 ๋ค์๊ธํฌํ๋์
23.08.03๋๊ธ๋ชฉ๋ก
๋ฑ๋ก๋ ๋๊ธ์ด ์์ต๋๋ค.